Goddess In The Bedroom: 9 Ways To Get That Yoni Popping Before Sex
Goddess In The Bedroom:
9 Ways To Get That Yoni Popping Before Sex
It's Sensual Goddess Time!

POSTED OCT 10, 2022 UPDATED SEP 03, 2023
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Girl!!! That special date is coming up and you know you have to throw it dooowwwwnnn that night.
Bae been acting right, stepping up, and bringing that “D”. Plus Aunt Flo called in this weekend. So it’s time to show out! Regular pum pum just isn’t going to cut it. You got to bring out the pu$$y guns! So what are you going to do?
I know what you're going to do. You’re going to get that yoni popping today, so when “D-Day” comes you and your yoni is ready with a “t”. Constantly, I receive a lot of messages from women asking me what to do bring the fire, passion, and yoni power to the bedroom. So I decided to give my secret recipe and regimen for self-care and sensually.
If you want to bring the pu$$y guns, the squirt machine, the candy shop, and all the Phat Yoni Energy. Read these nine ways to get that yoni popping before getting busy.
1. PRACTICE THEM KEGELS
I’m not called the “Yoni Grip Queen” for nothing. Once I started yoni egg weighting with my yoni eggs, kegels became second nature to me and that’s why I have bae stuck on duh and nutting like a champ, and for me the big “O” is even more extreme. It’s transcendental. Kegels will not only change your life and feminine health, but your bedroom boom too.
So how do you do kegels? It’s simple. Just squeeze your V walls in and relax them out. Strength training for the pum pum. Yaasss!!! Repeat this in-and-out motion 50-100 times and watch the magic happen. Show zaddy you ain’t come to play and hug him tightly with them walls.
2. DRINK PLENTY OF WATER
Don’t go to the bedroom with a “desert cooch”. If you want good sloppy wet d**k. You have to bring the water. When I say water I mean that drip dropping punani. Stop with the shenanigans and go drink that gallon of spring water right now. There’s nothing like giving the waterfalls to your man without the assistance of his saliva. Unless he’s licking the candy wrapper ;-)
Water has always been a plus one in all levels of health, especially for the reproductive system. It provides nutrients, removal of toxins, and moisture for the body. So yes, you need water to get that yoni popping. Drink about 1/2 to a gallon of water the day of and before for optimal results.
3. STRETCH THEM THIGHS & BEND THEM KNEES
Megan Thee Stallion isn't the only one them knees!!! You have to stretch that body out before you try to drop it like it’s hot on the “D”. Riding and reverse cowgirl isn't for everyone, but let me tell you sis. If you practice bending them knees and stretching them legs. You're going to be the new stallion.
“Yoni Thee Stallion!!” That is.
Start practicing yoga today, but if you don’t have the time to start before that special day. Pull out that yoga mat, turn on youtube, and get to bending. Practice your positions with yoga now and right before so when the time comes you won’t catch that leg cramp.
4. EAT FRESH FRUITS & VEGGIES
I cannot preach this enough. Eating healthy is number one when it comes to feminine health. We all know that, but do we know why for sexual health. Consuming fresh fruits and vegetables will provide your body with enough energy to keep you going throughout the night, and not only that. It helps make your ladies parts sweeter and tastier and that’s always a plus.
Be mindful of what type of food you digest on that special day, try to stay away from, cruciferous foods like broccoli or cabbage, or even beans. These foods can create a high volume of gas. Sis, trust me you don’t want to have the poops right before everything.
5. DO THE SEXY DANCE
Before my intimate nights you best believe you’re going to find me naked in front of a mirror doing my “I’m going to get some d**k tonight!!!” dance. This method has always gotten yoni and I to those higher “soul snatching” levels ready to bring all the red light sexiness. Find you a full length mirror, some sensual tunes, and start moving those hips. Start feeling that yoni power awakening from your womb and let it spread all over your body like honey.
6. DO A V-STEAM
There is nothing like a brand new V steam before “doing the do” delivering that brand new box of cookies. Okay!!! Some women may not be woke to V or yoni steaming, but you’re going to hear it today.
Picture it. Atlanta. 2019. It’s been a long dreadful year with “Mr. Can’t Get Right” and all you need now is some good loving, kisses, and cuddles all night long with new and improved bae, but you still haven’t cleansed No Good Larry out your aura and he’s stinking up the place. Literally, It’s time to let him go girl! Get your yoni herbs, a bowl, and steam that toxic relationship out your coochie. If you have already let your ex go, it is still always good to steam the vag before creating a tighter, wetter, and pop pop popping yoni.
7. WASH THAT PUM PUM
Girl I'm not talking about that quick bird bath, or them little wet wipes. I’m talking about a long hot relaxing bath. Of course we all know to have the pum pum nicely cleaned and washed, but for this section I’m addressing a technique of body relaxation, deep cleansing, and activation. This isn’t no normal bubble bath.
Create a bath where you set your intentions of manifesting that phat yoni energy. Add some herbs, or some sea salt to spruce it up, my favorite is a good old honey and coconut oil bath right before I do the do and if I’m feeling a little extra naughty and nice I’ll add a few drops of ylang-ylang essential oil.
8. TAKE SOME HONEY
You heard what I said. Yes! Some honey. Why? Because it’s an aphrodisiac and trust me. One tablespoon of this sweet saucy seduction will have you and your girl pulsating! If you cannot take honey, try some other aphrodisiacs like damiana, maca root, or even organic chocolate.
9. BRING THE YONI TO THE ROOM
It’s pep talk time! Sometimes we got to wake yoni up before we pull up to lovey’s house. She can’t be falling asleep while we’re in the car. Use this time speak positive sexy affirmations to yourself. If you have issues with your confidence, or nerves, this is a great way to break through the negative self-talk, or anxiety. Boost yourself up.
Say things like, “I know I look good”, I am about to rock his/her world”, or even
“My yoni power is in the building”!!!
Talk that talk so when you enter the room looking like the Sensual Goddess that you are, you’ll be walking that walk.


Lady Yoni
♡HEY GIRL HEY♡
I’m a Women’s Health Coach & Influnencer focused on bringing you natural self-care tips, womb wellness hacks, my favorite fashion styles, & more.
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♡AUTHOR♡
Lady Yoni
Hey Girl Hey,
I'm Lady Yoni. I am the owner and creator of P.Y.E. Fit™ (Phat Yoni Energy fitness™). I am a Women’s Health Coach, Author, Speaker, and girl power Influencer, with a bachelor’s in Biology from Famu. I educate women on how to live healthier by detoxifying their bodies from past womb trauma, let go of toxic yoni habits, and step into their Phat Yoni Energy.